In recent a video message (https://www.youtube.com/watch?v=6q1hfXgocQ8) for the 2017 MAKERS Conference, Hillary Clinton stated:
“Despite all the challenges we face, I remain convinced that yes, the future is female.”
Although we all owe the feminist movement a huge amount of gratitude for many of the rights and freedoms that we enjoy today, I believe that in order to achieve a shift in society, we (men and women) need to go a step further and work within ourselves towards seeking a balance between and appreciation of our male and female aspects.
Regardless of our gender, we all have male and female energy, yin and yang. Both energies are essential and neither is better than the other. Given the greater emphasis on male energy in modern society, balance requires developing the female side.
The future is more female, not only female. The future is balance.
Some techniques that I have found useful in searching for this are:
- Yoga & Meditation – The philosophy of yoga, as expounded in “The Yoga Sutras of Patanjali“, is a science “dedicated to creating union between body, mind and spirit… making balance and creating equanimity so as to live in peace, good health and harmony with the greater whole“.
- Dance – The practice of 5Rhythms (Flowing, Staccato, Chaos, Lyrical and Stillness) is the map that enables us to explore these polarities within the container of the dancefloor.
- Tantra – I did a really interesting exercise called the “Dance of Shakti and Shiva” at a tantra festival a couple of years ago, where we – fully clothed and on an individual basis – tuned in to the sensation of the linear male energy flowing vertically through our own bodies from the ground up to the sky. Then we switched and spent some time feeling the waves of female energy pulsing around our bodies. Then we spent time feeling both of the energies modulating within ourselves at the same time. I found that building a conscious somatic connection helped me to appreciate this much more tangibly.
Featured Image “Looking forward/ Regard vers l avenir” by alain tremblay via Flickr and used under non-commercial Creative Commons license.